Each week, you’ll hear raw, intergenerational conversations that span personal growth, self-discovery, sexuality, motherhood, mental health, relationships, wellness, career pivots, financial literacy, and society’s messiest expectations. Sometimes it’s deep. Sometimes it’s hilarious. It’s always authentic.

What makes Refined & Unhinged special is our commitment to building a community where women’s stories become bridges. Each episode features relatable experiences that remind you you’re not alone in your journey. By sharing both our vulnerabilities and victories, we’re creating more than just a podcast—we’re fostering a movement of connection that extends beyond the airwaves.

Whether you’re a 25-year-old questioning everything or a 65-year-old rewriting the rules, this is your space to feel seen, laugh out loud, and connect with women doing the work (imperfectly) at every stage. Expect guest interviews from experts and everyday women alike, generational hot takes, and sofa-side wine fueled chats.

The conversations don’t end when the episode does. Join our thriving community of open-minded, open-hearted women who are embracing the mess, the magic, and everything in between. Continue these important discussions, find your tribe, and attend exclusive in-person events through the Refine Social Club—where podcast listeners become real-life connections.